Triggered

Sixty miles out at sea On a boat alone No life vest Screaming into thin cold air “Help me” Last breath “Please” (This is what it feels like to be in my body right now) *** My muscles are involuntarily twitching. There is no reason for this. I haven’t worked out in 10 (!!!!!!!) days.…

Bedroom

Stop touching me. Leave. Me. Alone. Please don't come in. Why aren't they coming in? I hate my body, my self, my thoughts. Everything is my fault. I've caused everything. I don't belong here. Help. Don't help. I hate this. I wish I could disappear. GET OFF OF ME! How can I let them in…