A 5-year-old & Her Therapist

I gain healing when I am able to recognize and embrace the inner child parts of me that feel hurt or sad or angry and receive love in return to letting those emotions and child-state be known. I feel warm, open, willing, enthusiastic, and so hopeful I will keep healing. I kept eating and reached…

Unsafe

I live in a safe town in a relatively safe house where I know at least some of my neighbors are safe people. But I live next to a downtown area and a small pocket of poverty, which sometimes feels unsafe. A single wall and 2-lane road divides my house from the beginning of what…