More Rollercoaster

Photo by Ferbugs on Pexels.com Today felt like a fight. An internal battle where the enemy wins. It felt like therapy today was a waste of time. The acid in my throat never settled and I felt weak leaving my therapist's office. Little-me wanted so badly to be there with her. There are so many…

Right and Wrong

I am taking ethics in counseling right now. It is bringing up a lot for me, every single day. On Monday I responded to a question posed by the professor, who ended up disagreeing with me. My need to be liked and wanting to be "right" in terms of not failing at something or messing…

Truth in Love

I can do this. My wolfpack is the softest, warmest blanket on the coldest day. This morning, with my dietitian, tears formed while she explained her thoughts and observations about why I slipped. Her observation came separately from my own internal one, which precisely matched hers. It was perfect validation. It was exactly what I…