Stomach Pit

My eating disorder part is protecting the other parts. I can hear the other parts, the truer parts, the willing parts, screaming to let someone else take over but I can't do it today. And it sends me into depression. It makes me want to scream. I want to cry in frustration. I want a…

Holding Her Tightly

Holding on to anxiety and panic and fear takes a lot of energy. But feeling elephantine amounts of sadness renders me immobile. Today my body said no, as much as I wanted it to say yes. The entire afternoon was lost to sleep paralysis on the couch. My inner child just wants to constantly be…