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It’s difficult to find out who you really are is sad. Simply moving your body invites vulnerability out and all the fibers of your being are swimming in piles of grief or guilt. You are sad but what you hoped for was joy. It’s hard to discover your core is built with tears that want…

At the Fork: Life & Death

Die. The good wolf and the bad wolf exist separately. I can see them as two, not permanently enmeshed as one. The bad wolf exists inside depression, anxiety, eating disorders, and trauma. Not that I am a bad person for having to struggle with these things but that I can accept grace, mercy, and love…

Grace, again.

Maybe I can give myself some grace for being in a season of change. Change is hard even if it's positive. Sure, this season is agonizingly longer than winter, spring, summer, and fall combined but I'm doing something powerful for myself that is literally saving my life. If I hadn't had the courage to take…