K** would say listen to your body.
She would ask me what my body is telling me, or trying to tell me.
For all things.
For food, for safety, for relationships, for trust, for health.
The answer to everything is in your ability to trust yourself. To know yourself. To honor your body.
She believed in me, I think. The little girl in me believes she believed in me. And I trusted her, and now I have to trust myself. 💔