How long will baby-me need to be held for?
How long will little-me need to cry for?
How long will teen-me need to yell for?
Until she can hold herself, cry whenever and wherever, and stand strong in that anger does not disqualify her from love.
A gentle reminder for the parts of me that want to self-destruct. A graceful reminder that all of me is acceptable and worthy of love, safety, trust. A subtle reminder to reach out when emotions turn inward.
You can keep showing up for yourself.