Photo by cottonbro on Pexels.com

Maybe it’s possible I need a break from everything.

From my therapist, dietitian, and PCP.

From writing and analyzing and processing every emotion that feels big.

From vulnerability all together.

From reading about trauma, cptsd, polyvagal theory, IFS, somatic experiencing, fight, flight and freeze, eating disorders, and counseling. Unless it’s directly related to what I need to get done for my two current classes.

From allowing little parts of me to exist.

From social media.

From texting support. Phone calls. Voicemails.

Maybe I need to start over without all of these things.

One thought on “Goodbye, For Now

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s