Cancel plans.
Cancel connection.
Stop responding to texts.
Ignore phone calls.
Turn phone off.
Don’t cry.
Don’t talk.
Workout sick and sleep deprived.
Over-imbibe.
Under-eat.
Over-caffeinate.
Under-hydrate.
Stay in bed as much as possible.
Avoid going outside.
Skip church.
Refuse physical touch.
Ruminate, ruminate, ruminate.