I think I need support today and I don’t know how or who to ask for it.
Yesterday was awful.
Last night was worse.
I woke up drowning but pulled myself up for air. It’s not about you, your kids need you. Go now. Do now. Be there now.
But something isn’t right and I don’t know if it’s a panic attack or something I can’t find words for.
Stop being dramatic. You’re fine.
I feel very far from fine.