Definitely am injured. I pulled a muscle in my hamstring where it connects at the back/side of my knee. Day #2 of not running.

I am distraught.

Skipped dinner a few times. Breakfast, no. Lunch, unfortunately.  I have so easily become consumed with calories and weight again. The minute I got injured. It was an automatic reaction. What am I supposed to do? I can’t run!! This week is going to be absolutely horrible. Two papers due. 3 tests, one of which is a lab practical.

I don’t WANT to feel like this; disgusting, ugly, helpless. But I do. I hate how it’s so hard for me to figure out how to pull myself out of these … lows.

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